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	<title>fxtn.net &#187; Movies</title>
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	<link>http://www.fxtn.net</link>
	<description>-FredrikXanTrekNavy in Action</description>
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		<title>TYR Summer Picnic</title>
		<link>http://www.fxtn.net/2010/08/10/tyr-summer-picnic/</link>
		<comments>http://www.fxtn.net/2010/08/10/tyr-summer-picnic/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:42:21 +0000</pubDate>
		<dc:creator>fredrik.eriksson</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.fxtn.net/?p=498</guid>
		<description><![CDATA[The crew from TYR Wood (and their families) spent last Friday and Saturday at Lake Merwin in Washington. It was a blast and the kids particularly enjoyed watching the big guys (Eli &#038; Sam) struggle on the donut behind Sven&#8217;s boat.

Click HERE for pictures. A direct link to the video HERE.
]]></description>
			<content:encoded><![CDATA[<p>The crew from TYR Wood (and their families) spent last Friday and Saturday at Lake Merwin in Washington. It was a blast and the kids particularly enjoyed watching the big guys (Eli &#038; Sam) struggle on the donut behind Sven&#8217;s boat.</p>
<p><object width="500" height="375" ><param name="movie" value="http://cdn.smugmug.com/ria/ShizVidz-2010071401.swf" /><param name="allowFullScreen" value="true" /><param name="flashVars" value="s=ZT0xJmk9OTYyNDI1NDk0Jms9eVhqYzgmYT0xMjkzNjcyOF9lbXBBYyZ1PWZyZWRyaWtlcmlrc3Nvbg==" /><embed src="http://cdn.smugmug.com/ria/ShizVidz-2010071401.swf" flashVars="s=ZT0xJmk9OTYyNDI1NDk0Jms9eVhqYzgmYT0xMjkzNjcyOF9lbXBBYyZ1PWZyZWRyaWtlcmlrc3Nvbg==" width="500" height="375" type="application/x-shockwave-flash" allowFullScreen="true"></embed></object></p>
<p>Click <a href="http://fredrikeriksson.smugmug.com/2010/August-2010-TYR-Party/13252847_qRs7g#962738380_AtXbF" target="_blank">HERE </a>for pictures. A direct link to the video <a href="http://fredrikeriksson.smugmug.com/2010/August-2010-TYR-Party/13252847_qRs7g#962425494_yXjc8-A-LB" target="_blank">HERE</a>.</p>
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		<title>Tricky Trek</title>
		<link>http://www.fxtn.net/2010/07/05/tricky-trek/</link>
		<comments>http://www.fxtn.net/2010/07/05/tricky-trek/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:19:48 +0000</pubDate>
		<dc:creator>fredrik.eriksson</dc:creator>
				<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://www.fxtn.net/?p=455</guid>
		<description><![CDATA[Trek is is building a repertoire of &#8220;magic&#8221; tricks this summer and should be able to gross out the girls in his new class with this show and tell:

This is my first try embedding a video from SmugMug and their embedded player seems to work so-so, depending on your browser and setup. If you have [...]]]></description>
			<content:encoded><![CDATA[<p>Trek is is building a repertoire of &#8220;magic&#8221; tricks this summer and should be able to gross out the girls in his new class with this show and tell:</p>
<p><object width="500" height="375" ><param name="movie" value="http://cdn.smugmug.com/ria/ShizVidz-2010012201.swf" /><param name="allowFullScreen" value="true" /><param name="flashVars" value="s=ZT0xJmk9OTIzMjU5OTAwJms9ZkhDcWYmYT0xMjgwMTg5OV9HTkZnNCZ1PWZyZWRyaWtlcmlrc3NvbiZzZT0xJnNvPTEmaGRiPTEmc2I9MSZmcz0xJg==" /><embed src="http://cdn.smugmug.com/ria/ShizVidz-2010012201.swf" flashVars="s=ZT0xJmk9OTIzMjU5OTAwJms9ZkhDcWYmYT0xMjgwMTg5OV9HTkZnNCZ1PWZyZWRyaWtlcmlrc3NvbiZzZT0xJnNvPTEmaGRiPTEmc2I9MSZmcz0xJg==" width="500" height="375" type="application/x-shockwave-flash" allowFullScreen="true"></embed></object></p>
<p>This is my first try embedding a video from SmugMug and their embedded player seems to work so-so, depending on your browser and setup. If you have problems playing it, try this direct link instead:</p>
<p><a href="http://fredrikeriksson.smugmug.com/2010/iPhone/12801899_GNFg4#923259900_fHCqf-A-LB">http://fredrikeriksson.smugmug.com/2010/iPhone/12801899_GNFg4#923259900_fHCqf-A-LB</a></p>
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		<title>Great Saturday</title>
		<link>http://www.fxtn.net/2009/05/23/great-saturday/</link>
		<comments>http://www.fxtn.net/2009/05/23/great-saturday/#comments</comments>
		<pubDate>Sun, 24 May 2009 04:49:43 +0000</pubDate>
		<dc:creator>fredrik.eriksson</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Maps]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.fxtn.net/?p=282</guid>
		<description><![CDATA[This was one of those perfect days. 75 degree weather and blue skies set the tone.
I started off with a brick workout (65 km on the bike, followed by a hard threshold run).

Trek was at his grandparents&#8217; house all day, so after lunch, Xan and I took Navy downtown to play around in the fountain [...]]]></description>
			<content:encoded><![CDATA[<p>This was one of those perfect days. 75 degree weather and blue skies set the tone.</p>
<p>I started off with a brick workout (65 km on the bike, followed by a hard threshold run).</p>
<div style='margin-top:2px;margin-bottom:2px;width:500px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;'><iframe width='500' height='557' border='0' src='http://www.bikemap.net/route/189841/widget?width=500&amp;height=350&amp;extended=true&amp;maptype=0&amp;unit=km&amp;redirect=no' frameborder='0' marginheight='0' marginwidth='0' scrolling='no'></iframe></div>
<p>Trek was at his grandparents&#8217; house all day, so after lunch, Xan and I took Navy downtown to play around in the fountain at Jamison Square Park.</p>
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<p>After that, we went to the Diesel store, where Xan wanted to check on repair of sun glasses she bought there last year. They couldn&#8217;t do anything about that but gave her a brand new pair, free of charge. Talk about customer service!</p>
<p>For dinner, I prepared a good piece of salmon, served on a bed of whole grain pasta and topped with white and black trumpeter mushrooms. A great finish to a great Saturday!</p>


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