-FredrikXanTrekNavy in Action
The crew from TYR Wood (and their families) spent last Friday and Saturday at Lake Merwin in Washington. It was a blast and the kids particularly enjoyed watching the big guys (Eli & Sam) struggle on the donut behind Sven’s boat.
Trek is is building a repertoire of “magic” tricks this summer and should be able to gross out the girls in his new class with this show and tell:
This is my first try embedding a video from SmugMug and their embedded player seems to work so-so, depending on your browser and setup. If you have problems playing it, try this direct link instead:
http://fredrikeriksson.smugmug.com/2010/iPhone/12801899_GNFg4#923259900_fHCqf-A-LB
This was one of those perfect days. 75 degree weather and blue skies set the tone.
I started off with a brick workout (65 km on the bike, followed by a hard threshold run).
Trek was at his grandparents’ house all day, so after lunch, Xan and I took Navy downtown to play around in the fountain at Jamison Square Park.
After that, we went to the Diesel store, where Xan wanted to check on repair of sun glasses she bought there last year. They couldn’t do anything about that but gave her a brand new pair, free of charge. Talk about customer service!
For dinner, I prepared a good piece of salmon, served on a bed of whole grain pasta and topped with white and black trumpeter mushrooms. A great finish to a great Saturday!
