18-Miler!
March 1st, 2010 | by fredrik.eriksson |Yesterday, I completed my longest run ever: an 18-miler! I felt great and look forward to this week, which is the culmination of my marathon training program, with the highest mileage and the longest “long” run at 20 miles on Sunday. After that it’s time to taper and get in shape for the race.
This was a long, slow, distance (LSD) run.
For details, check out the Garmin Connect link: http://connect.garmin.com/activity/25891745
Surfing in Bali.
